As the name suggests, 6-minutes to skinny is designed to deliver quick, effective results. The only thing to add is that seeing results from the program does take time and commitment.
The answer is a resounding yes. The information is well-supported by science and is presented in a clear and straight-forward manner.
Below is my full take on the program including likes, dislikes, considerations and final verdict. Before each workout, there is a 2 min warm-up routine, followed by a circuit of 4-min heart-pumping workouts.
It should be noted that the physical version of 6 Minutes to Skinny can be purchased on Amazon. Got questions, comments, concerns?
You know what they say, if it sounds to good to be true, it usually is. You also learn the tools to create your own eating plan based on the important macro-nutrients of protein, complex carbs and healthy fats.
However, 6-minutes to skinny is a notable exception with the program offering a refreshing take on weight loss, showing you how it can be achieved quickly and without fuss by using scientific exercise and nutrition principles.
There are no physical products associated with this program. Because life is for living, not dieting. I also do the occasional product review. You access everything via an online digital portal with your login ID which you receive in your e-mail immediately after purchase.
This is the true strength of the program and part of what makes it so appealing. While the principles used will work for anyone, the program is best suited to those looking for fast, efficient results.
Please visit my contact page. Sustainable weight loss is about creating a balanced, healthy lifestyle and 6 Minutes to Skinny does this well with clear, well laid-out manuals dedicated to each component. Too often with other weight loss programs you see diet information dished out at the expense of exercise, or vice-versa.
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6 minutes to skinny is a revolutionary diet and exercise system which takes just 6 minutes (yep, seriously!) in the morning by combining a healthy shake with a short 4-minute exercise routine to burn fat, build strength and boost energy in record-time. Jan 20, · Reader Approved How to Write a Business Plan.
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